Master Your Grief was birthed in 2022 by myself following my grief experience after the passing of my late husband, Kefa Oduor Tuju, in December 2018.

 I found that grief can be an overwhelming, exhausting, and painful experience that threatens to keep one feeling hopeless in despair, helpless, and unable to function fully. However, this is not how God intended it to be and instead, He gave me his blueprint for grief recovery as outlined in Isaiah chapter 61 which together with grief training and interventions, has helped me find my own grief healing. While grief is a normal reaction to loss, and many recover normally with positive adaptations, not everyone is able to do so and will need a helping hand along the way. There are many factors that influence the grief experienced by either supporting healthy integration or posing complications that result in prolonged grief or maladaptive coping styles.

Master Your Grief was therefore developed with the goal of empowering individuals to gain a sense of freedom, agency, and mastery over grief so that they can continue to live hopeful and joyful lives after loss. Our service combines modern evidence-based research in death, grief healing studies and personal experiences of what has worked in the healing journey.

MYG aims to create safe spaces where grief can be expressed and witnessed in a non-judgmental, caring, and supportive manner.

It is my pleasure to welcome you to the Master Your Grief virtual family.

Christine Oduor